Start lean. Earn the gold.
Three stacks, one honest plan. Puggsy ships the basic that works today, explains exactly what is in it, and reinvests the profits into the bigger recovery tools. When Puggsy brings real gold, Puggsy can charge gold prices. Until then: clean basics, straight talk.

Puggsy Simple Magnesium
A clean basic for better rest routines.
Magnesium is not exotic. Puggsy knows that — which is exactly why we are not dressing it up like gold. It is a clean, fairly priced rest-support basic for the evening part of a better recovery routine. No fake detox claims. No 17-ingredient mystery blend.
What is in it
Magnesium Bisglycinate
A gentle, well-absorbed form that supports normal nervous-system function — for the restless part of the evening.
€16
Lean & Mean price. The basic that is always here.
Best for: Anyone building a calmer evening wind-down.
Puggsy refuses to sell pug basics like gold.
Big supplement brands love selling basic ingredients like they found treasure under a mountain. Puggsy is not doing that. We start with simple products because simple products can still be useful — and because a serious recovery brand takes time, cash flow, testing, suppliers, and trust.
Sell the basics fairly
No premium posture on a clean basic.
Explain what they do
Plain words, real mechanisms, no mystery blend.
Reinvest the profits
Every euro funds the bigger stacks next.
“We start lean. The profits go back into the bag.”

Use it inside a routine, not as a miracle.
Puggsy does not believe in one-capsule miracles. Recovery days work better when you stack simple things — sleep window, hydration, food that is not just chaos, light movement, less doom-scrolling, basic nutrient support, and a plan for the hours when the loop starts talking. Simple Magnesium belongs in the rest part of that routine.
Evening
Let the system cool down
- Take your magnesium as directed on the product label.
- Lower the lights. No heroic productivity attempt at midnight.
- Write down tomorrow's first small task.
- Let the system cool down.
Morning
Do not negotiate with the loop
- Do not negotiate with the loop before breakfast.
- Water first. Food second.
- Walk if possible.
- Then decide what kind of day this is.
The honest FAQ.
No hedging, no hype. The questions people actually ask, answered the way a smart friend who has been through it would — and the way compliance demands a pug answer them.
One useful basic, used correctly.
This is not a cure, a detox, or a way to quit for you. It is one clean brick in a better recovery routine. Always follow the product label, and talk to a qualified professional if you are pregnant, nursing, on medication, or managing a condition.
